Tag Archives: spring forward

Sleep Cravings from Daylight Savings

In many locations tonight, including here in Edmonton, we will shift to Daylight Savings Time (DST) with the traditional “spring forward” change of the clock. The theory behind DST, of course, is that adding an extra hour of sunlight to … Continue reading

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Sunday #11: March 11, 2012 – Sleep Cravings and Daylight Savings

In many locations today, including here in Edmonton, we have shifted to Daylight Savings Time (DST) with the traditional “spring forward” change of the clock. The theory behind DST, of course, is that adding an extra hour of sunlight to … Continue reading

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